AcAdeMiC
Acting with Acceptance, Mindfulness and Compassion to cope with Test/Exam Anxiety
Researcher(s)
The AcAdeMiC (Acting with Acceptance, Mindfulness and Compassion to cope with Test/Exam Anxiety in Adolescence) is a manualized online psychotherapeutic program for adolescent students that encompasses 12 90-minute individual weekly sessions, delivered by a trained therapist. The program aims to decrease test anxiety and increase general and school well-being, through the process of fostering competencies of self-compassion, acceptance and mindfulness.