BeCAW

Be Compassionately Aware at Work – A compassion and mindfulness-based intervention for the promotion of mental well-being of corporative staff

Investigador(es)


BeCAW is an 8-week compassion and mindfulness-based group intervention, supported by digital online resources, that aims to develop adaptive emotion regulation abilities, specifically (self-)compassion and mindfulness, and to promote mental well-being, job-related well-being, work engagement and motivation and interpersonal relationships, in corporative staff and leaders.