Researcher(s)
Ana Telma Pereira
This program aims to prevent and early intervene in perinatal depression, by giving strategies to pregnant women to deal better with stress, anxiety and depressive symptoms, throw psychoeducational and cognitive-behavioral exercises, together with mindfulness and self-compassion practice.
MIM is a mindfulness and compassion-based group programme, developed to be delivered in-person with a duration of 8 weeks (with weekly sessions), developed for prevention and early intervention in woman’s perinatal depressive symptoms. It was designed to apply during pregnancy.
Contact: Ana Telma Pereira