MIND THE MOM

Mind the Mom is a brief psychological intervention, delivered through a mobile app, which aims to promote mental health of women who are pregnant through the pandemic of COVID-19. The preliminary studies of its efficacy are undergoing.
Mind the Mom is a self-guided intervention, with a modular structure, with each of its five modules addressing a theme (psychoeducation about stress and incertitude caused by the pandemic and the importance of stress management and selfcare, emotion recognition and coping, automatic and negative cognitions and coping, mindfulness and self-compassion and communication).
Pregnant participants are given information, exercises, and therapeutic strategies, by means of text, animations, video, and audio content.
The content was developed by the research team; Hyp was the technology company responsible for the software development.