The NoHoW toolkit (TK) is a mobile-enabled website delivered as a portfolio of embedded tracking technologies, mini-apps, and web resources designed to promote weight loss maintenance in overweight individuals. The active intervention lasts six months and remains available to the user for a further 12 months to re-visit. The TK presents a self-weighing component and evidence and theory-driven thematic modules targeting behaviour regulation, motivation and emotion regulation mechanisms.
Contact: Berit Heitman