BEfree is the first program integrating psychoeducation, mindfulness, and compassion-based components for treating women with binge eating and obesity. Research has provided evidence of the acceptability and effectiveness of BEfree program to diminishing binge eating, eating psychopathology and depression, and increasing quality of life in women with Obesity, with results maintained up to 6-month post-intervention.
FCT Project (PTDC/MHC-PCL/4923/2012)