Self-care to care
Group program based on mindfulness and compassion for informal caregivers of individuals with mood disorders
The research intends to develop a structured group intervention program for caregivers of patients with mood disorders, based on mindfulness and compassion.
The key objective is the development of adaptive emotional regulation skills, which can be alternatives to maladjusted processes that generate suffering to the caregiver and are reflected in the health status of the patient with mood pathology.
At this moment the program is under construction and development.
