Healthy Campus Uc
Prioritise yourself and look after your well-being!
Get to know the solutions that the University of Coimbra Social Services have to support you, get informed on: https://www.uc.pt/en/sasuc/MedicalSupport
We also challenge you to participate in the sessions we have prepared for you:
Relaxation | 20 de abril | 18h00 – 18h15
Relaxation | 22 de abril | 12h00 - 12h15
Yoga | 21 de abril | 18h00 - 18h20
Registration: https://reservasestadio.uc.pt//formulario.php?f=37
Share with the UC community what you do to prioritize yourself with #healthycampusUC and don't forget to "Be Healthy - me, everyone, today and always."
For more information: https://www.uc.pt/en/healthycampusuc
In partnership with: Yoga Coimbra.
Organising your time is easy!
Organise your days, plan your week and you will see how there is time to sleep, to study or work and even to do what you like the most.
Share with the UC community tips to better organize your time with #healthycampusUC and don’t forget “Be healthy - me, everyone, today and everyday”.
For more information: https://www.uc.pt/en/healthycampusuc
We challenge you to reduce, reuse and recycle!
At home or at the University of Coimbra, be responsible and do your part reduce, reuse and recycle!
Share with the UC community your contributions to the environment, sustainability and social responsibility through #healthycampusUC.
For more information: https://www.uc.pt/en/healthycampusuc
Healthy eating is easy!
This week the University of Coimbra, shows how easy it is to make a simple and healthy recipe. We challenge you to try it and share the result with the UC community through #healthycampusUC and don’t forget to “Be healthy - me, everyone, today and everyday”.
Recipe
https://www.uc.pt/en/healthycampusuc/storage/initiatives/be_healthy/recipe
Vídeo
https://www.facebook.com/univdecoimbra/posts/4272972939409081
Take care of yourself!
How long has it been since your last check-up?
Over the next few weeks show us that you take care of your well-being. Share with the UC community through #healthycampusUC what are the health cares that you can’t live without and don’t forget “Be healthy - me, everyone, today and everyday”.
For more information: https://www.uc.pt/en/healthycampusuc
We challenge you to be active!
Take a few minutes to walk, run, pedal, jump or dance.
Over the next few weeks show us that you take care of your well-being. Share with the UC community through #healthycampusUC your active moment and don’t forget “Be healthy - me, everyone, today and everyday”
For more information: https://www.uc.pt/en/healthycampusuc
